Surface emotions
Team members collect their moods in a diary. They can choose to share these with the team at large for support, morale boosts and celebration.
Thyself is a browser extension made for remote teams. Give your team mindful moments throughout the day to help deal with the stress and isolation of working from home.
With our mental health toolkit, learn mindful practices to frame situations positively and support one another through fun pick-me-ups.
The transition between office to working-from-home is scary. Teams used to a happy office environment often feel isolated, stressed and unproductive. Thyself surfaces these mental health issues and gives you to tools to ease the transition.
Make working-from-home less stressful →Team members collect their moods in a diary. They can choose to share these with the team at large for support, morale boosts and celebration.
Throughout their day we offer team members scientifically backed exercises to reduce stress. Including breathing exercises and emotion labelling.
Send pick-me-ups like gifs, jokes, pictures and friendly messages to one another during their down time.
Avoid work consuming your life with home time reminders, out-of-hours statuses and website blocks.
“I love the idea of tracking my emotions. It keeps me mindful, and subconsciously tricks me to have better moods that I desire because I know I’ll be tracking mine consistently through the day."
"Great simple extension that helps me track my mood! :D"
“I’m always looking for new things to record how I’m doing! I also have ADHD so anything that’s “in your face” about it like Thyself is a HUGE plus! I’m loving it”
Affordable for big and tiny teams